When someone is dealing with a behavioral health problem whether it is mental health or substance use, a line that is often heard is “you should talk to a th...

When someone is in the middle of an addiction of any kind; whether it is drugs, alcohol, food, sex, shopping, gambling, etc. the prospect of beating it is tr...

When I was in the throws of my addiction I did terrible things and exhibited behavior that a normal person would find deplorable. Anything that I did, I push...

Throughout my life I have always worried that I was going to miss out on something. It is an exhausting existence to try and keep up with everything while alw...

I have wanted to do this for 3 years but haven't had the self confidence to take action. About 6 months ago I told myself to shit or get off the pot...with t...